The results from the study revealed that the exercising group skilled a lack of 5% protein and 16% water loss whereas the dieting group had a loss of eleven% protein loss and 26% water loss.

One of many constructing blocks of protein, lysine is supplied by many foods—notably red meats, fish and dairy merchandise.

yahoo.comIf your exercise adjustments then revisit. Andrew Lessman's Lysine-400 is a pure, natural supply of the important amino acid L-Lysine.

For instance